set phasers to stunning

I'm Abe. I'm 21 and I live in the upper peninsula of Michigan. Panromantic gray-asexual, Hufflepuff at heart, hoping to publish YA novels one day. I am super obsessed with Disney and Star Trek. Listen to Fall Out Boy with me and I'm yours.

I am a very spiritual person; I became a devotee of Death in August, 2013. My relationship with Him is something I'm happy to share, so please don't hesitate to ask questions if you're curious.

currently reading: Good Omens by Neil Gaiman & Terry Pratchett

Tips for Handling Anxiety;

I was diagnosed with Generalized Anxiety Disorder almost two years ago and there are some things I do to help cope with my sometimes uncontrollable tendencies to overreact, over-analyze, stress out, freak out, and panic. These are tips I’ve picked up from the therapist I used to see, other people who have the same issues, and/or things that I’ve tested myself that have worked for me.

If there’s anything else anyone would like to add, feel free!

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      Take deep breaths. It helps a lot to relax when you feel that the symptoms are coming. Breathe in through your nose and...
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